https://agelessagenda.com/coverpage daily 1.0 2021-11-01 https://agelessagenda.com/medications daily 0.75 2021-08-27 https://images.squarespace-cdn.com/content/v1/59b67af53e00be04abbbbead/1606287602708-XS7FD73GZZMO35MCEIGM/pexels-pixabay-208512.jpg Medications https://images.squarespace-cdn.com/content/v1/59b67af53e00be04abbbbead/1527474733721-3839FXIMTVTJXZ8A2X3R/Screen+Shot+2018-05-27+at+8.31.18+PM.png Medications - Choosingwiselycanada.org Choosing Wisely Canada is the national voice for reducing unnecessary tests and treatments in health care. Engages health care professionals to take leadership in reducing unnecessary tests, treatments and procedures https://images.squarespace-cdn.com/content/v1/59b67af53e00be04abbbbead/1580714134707-Z50727395R10339YSMZO/freestocks-org-nss2eRzQwgw-unsplash.jpg Medications https://images.squarespace-cdn.com/content/v1/59b67af53e00be04abbbbead/1527475503221-FO98P6O8QM1P7YS6CYT7/image-asset.png Medications - CPSA.ca/polypharmacy The College of Physicians and Surgeons of Alberta provide a summary on polypharmacy and its burden on geriatric patients https://images.squarespace-cdn.com/content/v1/59b67af53e00be04abbbbead/1606287635173-J4GUHAAI3A4VSQGZSBQ7/pexels-pixabay-159211.jpg Medications https://images.squarespace-cdn.com/content/v1/59b67af53e00be04abbbbead/1577820226831-KC8V5L4TVPCNZIAFT0CA/Screen+Shot+2019-12-31+at+12.21.24+PM.png Medications - deprescribingnetwork.ca A group of health care leaders, clinicians, decision-makers, academic researchers and patient advocates working together to promote the deprescribing of medication that may no longer be of benefit or that may be causing harm. https://images.squarespace-cdn.com/content/v1/59b67af53e00be04abbbbead/1527474709723-1BSKPQVM2U2MJC7BEDY7/Screen+Shot+2018-05-27+at+8.29.54+PM.png Medications - 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cfn-nce.ca The Canadian Frailty Network wishes to improve care for older adults living with frailty and support their families. https://images.squarespace-cdn.com/content/v1/59b67af53e00be04abbbbead/1606282026679-75G1XRH5CASBPAD8PB66/nuar-yusli-aUJ82x9TErk-unsplash.jpg Vigor (Frailty) https://images.squarespace-cdn.com/content/v1/59b67af53e00be04abbbbead/1584400982611-5TG2MQWC34ZDTJE307TR/Elderly_refugee_portrait_captured_in_Khazer_frontline_camp._Northern_Iraq%2C_Western_Asia-2._10_November%2C_2016.jpg Vigor (Frailty) https://images.squarespace-cdn.com/content/v1/59b67af53e00be04abbbbead/1577917269628-56CP9820AUD7CFCN9WQF/hand-human-woman-adult.jpg Vigor (Frailty) https://images.squarespace-cdn.com/content/v1/59b67af53e00be04abbbbead/1595084224943-6U0279Y012QN9JI7UHAM/image-asset.jpeg Vigor (Frailty) https://images.squarespace-cdn.com/content/v1/59b67af53e00be04abbbbead/1578772255355-YH5MTV51U0PRCKVK9WIK/Screen+Shot+2020-01-11+at+10.49.33+PM.png Vigor (Frailty) - cfp.ca Canadian Family Physician (CFP) is a peer-reviewed medical journal and the official publication of the College of Family Physicians of Canada. https://images.squarespace-cdn.com/content/v1/59b67af53e00be04abbbbead/1578839430318-FA88502Y2JY7RXFLWS4G/vlad-sargu-ItphH2lGzuI-unsplash.jpg Vigor (Frailty) https://agelessagenda.com/contact daily 0.75 2021-08-16 https://images.squarespace-cdn.com/content/v1/59b67af53e00be04abbbbead/1577411487430-KHDEZMGWOLBOJFDH6JBV/black-rotary-telephone-on-white-surface-1416530.jpg Contact https://agelessagenda.com/geriatrics daily 0.75 2021-08-22 https://images.squarespace-cdn.com/content/v1/59b67af53e00be04abbbbead/1577403834245-L1H5Z9TB6SLV0ENHR19X/smiling-man-and-woman-wearing-jackets-1642883.jpg Geriatrics https://agelessagenda.com/what-we-do daily 0.75 2024-01-18 https://images.squarespace-cdn.com/content/v1/59b67af53e00be04abbbbead/db922d00-18a1-4b7e-8a19-06ea1149511a/Screenshot+2024-01-10+at+2.47.42%E2%80%AFPM.png Foundation https://images.squarespace-cdn.com/content/v1/59b67af53e00be04abbbbead/1622069833175-HBU7DOB1XAB8PB52TQ83/unnamed.jpg Foundation https://images.squarespace-cdn.com/content/v1/59b67af53e00be04abbbbead/1577403353985-55ROZECID5ZKIIQ9XIS9/tiago-muraro-pwMds57bapI-unsplash.jpg Foundation https://agelessagenda.com/falls daily 0.75 2021-08-27 https://images.squarespace-cdn.com/content/v1/59b67af53e00be04abbbbead/1605631711976-J47R7GYGY0MPG3WCO289/photo-1593757949569-6306b0777da0.jpeg Falls https://images.squarespace-cdn.com/content/v1/59b67af53e00be04abbbbead/1606289430894-T6VXTO6VVE039PUCYB6T/Screen+Shot+2020-11-25+at+10.29.55+AM.png Falls https://images.squarespace-cdn.com/content/v1/59b67af53e00be04abbbbead/1577410085386-VSFJ61XF1B76X2YXDHVE/Screen+Shot+2019-12-26+at+6.27.19+PM.png Falls - lifeline.ca Auto alert fall detection technology. Personal emergency response services https://images.squarespace-cdn.com/content/v1/59b67af53e00be04abbbbead/1577405926993-XW0ZNBD6AXRZJF6ELGW0/marcelo-leal-k7ll1hpdhFA-unsplash.jpg Falls https://images.squarespace-cdn.com/content/v1/59b67af53e00be04abbbbead/1593451509021-ER3VABU0NU4G068CF6ZU/IMG_5151.jpg Falls https://images.squarespace-cdn.com/content/v1/59b67af53e00be04abbbbead/1577409422260-91ZZ3EGLG8YGQWC5XOLH/Screen+Shot+2019-12-26+at+6.15.40+PM.png Falls - findingbalancebc.ca The BC Falls and Injury Prevention Coalition (BCFIPC). 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alzheimer.ca/en/ab The Alzheimer Society of Alberta and Northwest Territories is working to change the face of dementia in Alberta and improve the quality of life for those with the disease. https://images.squarespace-cdn.com/content/v1/59b67af53e00be04abbbbead/1577579081016-WRZE56WMGF7ULB2M6O87/cristian-newman-A6O7pgc7vHg-unsplash.jpg Mind https://images.squarespace-cdn.com/content/v1/59b67af53e00be04abbbbead/1577584991938-AZKQ94BWH4KB7CG4HUWG/Screen+Shot+2019-12-28+at+7.02.33+PM.png Mind - alz.org As the world’s leading voluntary health organization dedicated to Alzheimer’s care, support and research, the Alzheimer’s Association strives to improve quality of life for those facing Alzheimer’s disease and other dementias. https://images.squarespace-cdn.com/content/v1/59b67af53e00be04abbbbead/1606281582320-I5J6TPN29WFBFD3ZVYNT/vignesh-moorthy-R4CdUesiZKc-unsplash.jpg Mind https://images.squarespace-cdn.com/content/v1/59b67af53e00be04abbbbead/1605553095998-H8PQDKLOD3JTEDYLOBUR/portrait-photography-of-an-old-man-wearing-headscarf-2601464.jpg Mind https://images.squarespace-cdn.com/content/v1/59b67af53e00be04abbbbead/1606723702279-WDB2GO8JMVINAJTQ1TA3/loren-joseph-GVeJ-TXWJ1g-unsplash.jpg Mind https://images.squarespace-cdn.com/content/v1/59b67af53e00be04abbbbead/1606282346527-77FO9AXTVD638KGGS1DF/nam-hoang-xSaHpQN-NZQ-unsplash.jpg Mind https://images.squarespace-cdn.com/content/v1/59b67af53e00be04abbbbead/1606281780856-OK2DP3401K4DBFQZORU1/delfi-de-la-rua-tH5xX405UI4-unsplash.jpg Mind https://images.squarespace-cdn.com/content/v1/59b67af53e00be04abbbbead/1577498993477-UK7LPPYSKNH4OY541JFN/umit-bulut-qbTC7ZwJB64-unsplash.jpg Mind https://images.squarespace-cdn.com/content/v1/59b67af53e00be04abbbbead/1579338384756-F5XPX3DBI6LU7780ZVUL/bench-accounting-unG80SBSfMU-unsplash.jpg Mind https://images.squarespace-cdn.com/content/v1/59b67af53e00be04abbbbead/1606282392704-0F7GGIN41UXASGZITS4J/vladimir-soares-DbVCleq2294-unsplash.jpg Mind https://images.squarespace-cdn.com/content/v1/59b67af53e00be04abbbbead/1577585361197-NNCY2LXKJZRNSWZD6N5N/Screen+Shot+2019-12-28+at+7.08.44+PM.png Mind - 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They provide a wealth of information on incontinence, the causes of incontinence, how to manage incontinence and treatment options. 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They offer educational material and guidance among other resources. https://images.squarespace-cdn.com/content/v1/59b67af53e00be04abbbbead/1605553746793-CHGZFZ7VN5OV6B2LOH2V/austin-nicomedez-r0LbEPnt5SU-unsplash.jpg Parkinson's https://images.squarespace-cdn.com/content/v1/59b67af53e00be04abbbbead/1593747390763-XLRIQTFYXPK2RE1IVFDH/Screen+Shot+2020-07-02+at+9.35.31+PM.png Parkinson's - parkinson.ca Parkinson Canada advocates with federal, provincial and territorial governments on issues that matter to the Parkinson’s community in Canada. https://images.squarespace-cdn.com/content/v1/59b67af53e00be04abbbbead/1605553926959-UXJA9HYLAISFMEBL2PS6/photo-of-old-man-wearing-black-eyeglasses-2763240.jpg Parkinson's https://images.squarespace-cdn.com/content/v1/59b67af53e00be04abbbbead/1587755679044-XGRKA9B34ACRQ47WTRE4/man-standing-beside-black-steel-frame-1324921.jpg Parkinson's https://images.squarespace-cdn.com/content/v1/59b67af53e00be04abbbbead/1587755487594-TAO8EHLCB2PJXN9MQJ3J/33A27864-EDCC-48D4-890D-043A5FB54873.JPG Parkinson's https://images.squarespace-cdn.com/content/v1/59b67af53e00be04abbbbead/1605553854588-KEYBT0UQUFV53M3ANXKY/man-carrying-backpack-while-walking-on-a-paved-pathway-3149407.jpg Parkinson's https://images.squarespace-cdn.com/content/v1/59b67af53e00be04abbbbead/1587751634207-HWQ4AERFE34R9GQCRN0F/photo-of-elderly-man-walking-on-pavement-3093287.jpg Parkinson's https://agelessagenda.com/sleep daily 0.75 2021-08-27 https://images.squarespace-cdn.com/content/v1/59b67af53e00be04abbbbead/1606286510181-AXUPP2AX4GHCJYWZBDR2/christopher-jolly-GqbU78bdJFM-unsplash.jpg Sleep https://images.squarespace-cdn.com/content/v1/59b67af53e00be04abbbbead/1592184795012-L497A14KNZBA3F5BS428/jakari-ward-kJcSb3aLOLo-unsplash.jpg Sleep https://images.squarespace-cdn.com/content/v1/59b67af53e00be04abbbbead/1606286621128-C9LVLT8KH1OM13YY7HNP/alexandru-zdrobau-_STvosrG-pw-unsplash.jpg Sleep https://images.squarespace-cdn.com/content/v1/59b67af53e00be04abbbbead/1592185860921-TYZSJBHLWCXAGNBMM0I1/Screen+Shot+2020-06-14+at+7.47.08+PM.png Sleep - css-scs.ca The Canadian Sleep Society is a national organization committed to improving sleep through: support for research, promotion of high quality clinical care, education of professionals and the public, and advocacy for sleep https://images.squarespace-cdn.com/content/v1/59b67af53e00be04abbbbead/1592185699695-Z5VPPKHNY0HNZ90GBOTA/Screen+Shot+2020-06-14+at+7.45.55+PM.png Sleep - cpsa.ca The College of Physicians and Surgeons of Alberta published an article on insomnia in 2016 for older adults and practical methods to address it https://images.squarespace-cdn.com/content/v1/59b67af53e00be04abbbbead/1592183929013-MTD6J0K2L82DZ3SSPO51/field-sleep-lazy-bed-indoor-morning-1427909-pxhere.com.jpg Sleep https://images.squarespace-cdn.com/content/v1/59b67af53e00be04abbbbead/1592184195200-39A5609H5UPIGPTQQJ0Y/man-in-black-jacket-wearing-black-headphones-3831645.jpg Sleep https://images.squarespace-cdn.com/content/v1/59b67af53e00be04abbbbead/1592185114319-N0I7ZASPRADPLQSZAY11/63C5D183-2542-47E5-A49C-2744C863CC77.JPG Sleep https://images.squarespace-cdn.com/content/v1/59b67af53e00be04abbbbead/1592183502923-KT492UWKTUYJH30WS69U/4EAB6956-171C-4D6F-9248-2659204FBA6D.JPG Sleep https://agelessagenda.com/weightloss daily 0.75 2021-08-27 https://images.squarespace-cdn.com/content/v1/59b67af53e00be04abbbbead/1593747145669-6JCY3AGPCMPYFGJ6PRX1/Screen+Shot+2020-07-02+at+9.28.02+PM.png Unintentional Weight Loss - blog.ioaging.org Institute on Aging works to enhance the quality of life for adults as they age by enabling them to maintain their health, well-being, independence and participation in the community. https://images.squarespace-cdn.com/content/v1/59b67af53e00be04abbbbead/1606724486972-Q3WSX0VOLF9P54XX4003/i-yunmai-5jctAMjz21A-unsplash.jpg Unintentional Weight Loss https://images.squarespace-cdn.com/content/v1/59b67af53e00be04abbbbead/1595095356056-XDG8KWPAP9E99O5WFNZQ/patricia-serna-zPZ9vqqDNBA-unsplash.jpg Unintentional Weight Loss https://images.squarespace-cdn.com/content/v1/59b67af53e00be04abbbbead/1605554194178-ZK0BEA3XR4IIXNNYGDSB/3DFD7D93-8905-4252-B628-822E26AC8FC3.jpg Unintentional Weight Loss https://images.squarespace-cdn.com/content/v1/59b67af53e00be04abbbbead/1593745796743-2ZMDN3C15K011RSWG9O7/brooke-lark-1Rm9GLHV0UA-unsplash.jpg Unintentional Weight Loss https://images.squarespace-cdn.com/content/v1/59b67af53e00be04abbbbead/1593746184717-E8PJMDLTAYW6IO1KQG1E/vegetables-summer-food-vegetable-background-organic-1449233-pxhere.com.jpg Unintentional Weight Loss https://images.squarespace-cdn.com/content/v1/59b67af53e00be04abbbbead/1593747200096-5IVB74PMJ9WGZON5FQCN/Screen+Shot+2020-07-02+at+9.21.06+PM.png Unintentional Weight Loss - BETTERHEALTHWHILEAGING.NEt Better Health While Aging is a health and caregiving education website created by Dr. Leslie Kernisan. She’s a geriatrician that wrote an easy-to-read article on unintentional weight loss https://images.squarespace-cdn.com/content/v1/59b67af53e00be04abbbbead/1593745626947-0TF06KDAKRW9I14YJEWE/tree-person-plant-wood-woman-food-81194-pxhere.com.jpg Unintentional Weight Loss https://images.squarespace-cdn.com/content/v1/59b67af53e00be04abbbbead/1593746043210-DC5YFKVO18KVE5DHOMNB/portrait-photo-of-an-old-woman-3024605.jpg Unintentional Weight Loss https://images.squarespace-cdn.com/content/v1/59b67af53e00be04abbbbead/1593798713091-JTMVAJ14BJ9VEA15J46L/produce-insect-yellow-medicine-health-invertebrate-1056971-pxhere.com.jpg Unintentional Weight Loss https://images.squarespace-cdn.com/content/v1/59b67af53e00be04abbbbead/1595095669172-IHYT6NHOIT3U0W0XC0IP/girl-woman-white-isolated-food-balance-949771-pxhere.com.jpg Unintentional Weight Loss https://agelessagenda.com/emergency-room-visits daily 0.75 2021-10-12 https://images.squarespace-cdn.com/content/v1/59b67af53e00be04abbbbead/1593816253511-G45OC6NVFMRKJCDU8PMF/three-person-looking-at-x-ray-result-1170979.jpg Emergency Room Visits https://images.squarespace-cdn.com/content/v1/59b67af53e00be04abbbbead/1593816817830-Z2W64MSBN5V18V5FB42K/harry-dona-_Pex2rRQFdg-unsplash.jpg Emergency Room Visits https://images.squarespace-cdn.com/content/v1/59b67af53e00be04abbbbead/1593819316133-ISJZQ04XE8L92HKHGIQB/Screen+Shot+2020-07-03+at+5.34.40+PM.png Emergency Room Visits - news.unchealthcare.org University of North Carolina (UNC) School of Medicine wrote an excellent news piece on elderly ER visits https://images.squarespace-cdn.com/content/v1/59b67af53e00be04abbbbead/1593816855365-Z5OLPFBN9YNOFXF9Q9ZB/floor-building-property-furniture-room-interior-design-599363-pxhere.com.jpg Emergency Room Visits https://images.squarespace-cdn.com/content/v1/59b67af53e00be04abbbbead/1593818177394-F4V3YAY6IX96MTMY2KL5/Screen+Shot+2020-07-03+at+5.15.18+PM.png Emergency Room Visits - khn.org KHN is a nonprofit news service committed to coverage of health care policy. They report on how the health care systems work. This article has details on ER visits and suggestions https://images.squarespace-cdn.com/content/v1/59b67af53e00be04abbbbead/1593819716020-2HY6SFKTOT4S6Q0INIB2/Screen+Shot+2020-07-03+at+5.41.27+PM.png Emergency Room Visits - uhnopenlab.ca OpenLab is a design and innovation shop dedicated to finding creative solutions that transform the way health care is delivered and experienced. In 2016, they published a free-to-share and easy-to-read handbook on hospital visits https://images.squarespace-cdn.com/content/v1/59b67af53e00be04abbbbead/1593816212854-Y87S2MOP9NV9O4TAMBU7/woman-in-white-shirt-standing-near-glass-window-inside-room-127873.jpg Emergency Room Visits https://images.squarespace-cdn.com/content/v1/59b67af53e00be04abbbbead/1593816762094-4DF2XFY50KWGG82HTD3G/car-transport-vehicle-room-bumper-hospital-771900-pxhere.com.jpg Emergency Room Visits https://images.squarespace-cdn.com/content/v1/59b67af53e00be04abbbbead/1593816299508-H7GP5NTC15XXW400CXS0/34889DF2-0922-4782-B60A-A7D10796AFA1.JPG Emergency Room Visits https://images.squarespace-cdn.com/content/v1/59b67af53e00be04abbbbead/1593817015269-Q6TLR6HZBT3BJK2UV4ZS/68184D27-2F69-41DF-A5DD-3FA42F9FECD8.JPG Emergency Room Visits https://images.squarespace-cdn.com/content/v1/59b67af53e00be04abbbbead/1593816062989-EC0EEF6Q5ARRZSGTXZOQ/ambulance-architecture-building-business-263402.jpg Emergency Room Visits https://agelessagenda.com/visionhearing daily 0.75 2021-08-27 https://images.squarespace-cdn.com/content/v1/59b67af53e00be04abbbbead/1594337777255-VTAMC26U3X23EI1MQMKR/table-book-read-open-wood-vintage-674236-pxhere.com.jpg Vision And Hearing https://images.squarespace-cdn.com/content/v1/59b67af53e00be04abbbbead/1594742545684-OU9BW1C8EV0JLBI6R1K7/Screen+Shot+2020-07-14+at+10.02.03+AM.png Vision And Hearing - ucsfhealth.org The University of California San Fransisco (UCSF) Health provides a quick read on tips for hearing loss and adapting to it https://images.squarespace-cdn.com/content/v1/59b67af53e00be04abbbbead/1606725328765-DU1332OQ97B1ZTXUCOS1/josh-calabrese-qmnpqDwla_E-unsplash.jpg Vision And Hearing https://images.squarespace-cdn.com/content/v1/59b67af53e00be04abbbbead/1594741449272-NKN4IB6XXD5P344X6P31/hand-music-black-and-white-keyboard-technology-old-45000-pxhere.com.jpg Vision And Hearing https://images.squarespace-cdn.com/content/v1/59b67af53e00be04abbbbead/1594741619171-FW3YO009IG1QN9QA1UDA/jd-mason-cKT0oJL9vMI-unsplash.jpg Vision And Hearing https://images.squarespace-cdn.com/content/v1/59b67af53e00be04abbbbead/1594326998390-SVIG6T6G7K7JX9E0ISRT/6EDCAF02-AA12-49D7-B9F7-0AF78914A801.JPG Vision And Hearing https://images.squarespace-cdn.com/content/v1/59b67af53e00be04abbbbead/1594742233184-09FTVN56MUXHP3NAF8JU/Screen+Shot+2020-07-14+at+9.54.53+AM.png Vision And Hearing - chha-nl.ca The Canadian Hard of Hearing Association is a non-profit organization that helps with prevention of hearing loss. They have a specific page on older adult hearing loss https://images.squarespace-cdn.com/content/v1/59b67af53e00be04abbbbead/1594327330818-DNF4H3BJ5U9VF1ZNKNKF/man-person-people-hair-old-male-39597-pxhere.com.jpg Vision And Hearing https://images.squarespace-cdn.com/content/v1/59b67af53e00be04abbbbead/1594741319448-UZQYH4MWXVPDZ8M3LA76/music-technology-play-equipment-studio-gadget-948878-pxhere.com.jpg Vision And Hearing https://images.squarespace-cdn.com/content/v1/59b67af53e00be04abbbbead/1594741523549-ZHM1DE2B7NVZ1NBUT40C/hand-finger-small-money-nail-audio-612719-pxhere.com.jpg Vision And Hearing https://images.squarespace-cdn.com/content/v1/59b67af53e00be04abbbbead/1594741421157-RC3HQJ0U4C8PXBPBZLDL/ear-close-up-hearing-earrings-snout-wrinkle-1545643-pxhere.com.jpg Vision And Hearing https://images.squarespace-cdn.com/content/v1/59b67af53e00be04abbbbead/1605554784718-QMAOV8TSMH3A7KVRVMHY/woman-wearing-brown-overall-2050999.jpg Vision And Hearing https://images.squarespace-cdn.com/content/v1/59b67af53e00be04abbbbead/1594327043406-6YHGCWLQWOTS83IELPKY/beauty-close-up-eyebrows-eyes-206388.jpg Vision And Hearing https://images.squarespace-cdn.com/content/v1/59b67af53e00be04abbbbead/1594326975384-2KX3418S1F22MP90VA6G/seshadri-sarkar-zmqF_Oytve8-unsplash.jpg Vision And Hearing https://images.squarespace-cdn.com/content/v1/59b67af53e00be04abbbbead/1594337734107-ALPU4TIYBLBAHD8ZM7X3/rob-laughter-b4l3Mn4pRKk-unsplash.jpg Vision And Hearing https://images.squarespace-cdn.com/content/v1/59b67af53e00be04abbbbead/1594326141618-ONZK9K0A57DYKQO5CF9A/489CD839-B648-4FC1-8A83-CCCCDAEF6B6A.JPG Vision And Hearing https://agelessagenda.com/exercise daily 0.75 2021-08-27 https://images.squarespace-cdn.com/content/v1/59b67af53e00be04abbbbead/1594352231031-DWZD8E9GYHWWZGL7FOHA/water-recreation-pool-reflection-blue-exercise-860652-pxhere.com.jpg Exercise https://images.squarespace-cdn.com/content/v1/59b67af53e00be04abbbbead/1594763109905-RFR6X7JO5HUS000WNYQQ/image-asset.jpeg Exercise https://images.squarespace-cdn.com/content/v1/59b67af53e00be04abbbbead/1594755829340-ZFSVKDDWXEUEY53LU1JZ/e.jpg Exercise - activeagingcanada.ca The Canadian Society for Exercise Physiology (CSEP) is the resource for translating advances in exercise science research into the promotion of fitness https://images.squarespace-cdn.com/content/v1/59b67af53e00be04abbbbead/1594352113061-ROP7XOLYR3L1UCKWBACP/two-people-standing-in-forest-1307391.jpg Exercise https://images.squarespace-cdn.com/content/v1/59b67af53e00be04abbbbead/1594352274566-9P0907WAJJKJEQEF1KTT/man-in-gray-tank-top-doing-exercise-4720312.jpg Exercise https://images.squarespace-cdn.com/content/v1/59b67af53e00be04abbbbead/1595005207681-0LZRQVI25EQ4VHBSLLDL/e1.jpg Exercise - lifeline.ca Lifeline is a medical alert tool for seniors who fall. They provide 14 exercise tips in this article for strength and balance https://images.squarespace-cdn.com/content/v1/59b67af53e00be04abbbbead/1594352160313-BS5H84EJDSN4NC322B4N/nature-forest-path-pathway-sport-bicycle-874420-pxhere.com.jpg Exercise https://images.squarespace-cdn.com/content/v1/59b67af53e00be04abbbbead/1595005369415-3UY68TU2VYSP8IVRX20V/e2.jpg Exercise - healthline.com Healthline is an information site that covers all facets of physical and mental health openly. They wrote an article on specific exercises for older adults https://images.squarespace-cdn.com/content/v1/59b67af53e00be04abbbbead/1594757764068-8WN2QBNA51XAJN9FRBJZ/ee.jpg Exercise - food.unl.edu The “Food” website houses information on food, fitness and recipes, educational resources. They also have extensive content on older adult physical activity with examples and guides https://images.squarespace-cdn.com/content/v1/59b67af53e00be04abbbbead/1594352198781-ZT7CT4RH29NUN2XI5QMG/aziz-acharki-jWlO7HQM6bg-unsplash.jpg Exercise https://images.squarespace-cdn.com/content/v1/59b67af53e00be04abbbbead/1594351879388-4XZIDBPDB68HUWGIJRMD/shallow-focus-photo-of-man-in-gray-shirt-4719936.jpg Exercise https://agelessagenda.com/clinic-visits daily 0.75 2021-08-27 https://images.squarespace-cdn.com/content/v1/59b67af53e00be04abbbbead/1593803568226-2BCUI6M6HDZ9TZ62E4W0/table-office-bed-hospital-clinic-doctor-1203833-pxhere.com.jpg Clinic Visits https://images.squarespace-cdn.com/content/v1/59b67af53e00be04abbbbead/1593803611362-OPMUACM4G48EEMJX61F4/blue-and-silver-stetoscope-40568.jpg Clinic Visits https://images.squarespace-cdn.com/content/v1/59b67af53e00be04abbbbead/1593815175321-JF3TT9MRVQSLKDHRASEG/Screen+Shot+2020-07-03+at+4.23.51+PM.png Clinic Visits - webmd.com WebMD has content from physicians with expertise in journalism and content creation for clinic visits https://images.squarespace-cdn.com/content/v1/59b67af53e00be04abbbbead/1593803986691-S0NTHZZKKPXHV2U9CBJ1/photo-of-person-holding-capsule-3873169.jpg Clinic Visits https://images.squarespace-cdn.com/content/v1/59b67af53e00be04abbbbead/1593803640130-W3X7HJ0DKL6ZQ0JQJBPS/action-adult-affection-eldery-339620.jpg Clinic Visits https://images.squarespace-cdn.com/content/v1/59b67af53e00be04abbbbead/1593803781598-DB2U8R1DHR3VSONWCTN1/martha-dominguez-de-gouveia-nMyM7fxpokE-unsplash.jpg Clinic Visits https://images.squarespace-cdn.com/content/v1/59b67af53e00be04abbbbead/1593803535838-TR4JNC0G39MVRJ81DYHL/aid-ailment-appointment-businessman-card-care-1571981-pxhere.com.jpg Clinic Visits https://images.squarespace-cdn.com/content/v1/59b67af53e00be04abbbbead/1593803731144-MXNL0RXWF76LDFIAHGTF/abby-anaday-Z3fXPuxa15k-unsplash.jpg Clinic Visits https://images.squarespace-cdn.com/content/v1/59b67af53e00be04abbbbead/1593815399277-Z7AE1NNNO14TCU6NZ2OK/Screen+Shot+2020-07-03+at+4.24.32+PM.png Clinic Visits - nia.nih.gov The NIA leads a broad scientific effort to understand the nature of aging and to extend the healthy, active years of life. They conduct research on aging and provide resources as well https://images.squarespace-cdn.com/content/v1/59b67af53e00be04abbbbead/1593803287054-NAGEF04PTSFBVFUH1ZO2/america-american-application-care-caucasian-cc0-1455425-pxhere.com.jpg Clinic Visits https://agelessagenda.com/normal-aging daily 0.75 2021-08-27 https://images.squarespace-cdn.com/content/v1/59b67af53e00be04abbbbead/1594350966907-773NLYJNMZEC277MWQ39/man-wearing-a-brown-coat-3942918.jpg Normal Aging https://images.squarespace-cdn.com/content/v1/59b67af53e00be04abbbbead/1594351000928-RJOF1EGO8V9W1LMMEE2X/ye-zaw-Yge3hNx8rVA-unsplash.jpg Normal Aging https://images.squarespace-cdn.com/content/v1/59b67af53e00be04abbbbead/1605139595963-LJMJG1YZSQQHFDUA43PX/couple-elderly-man-old-34761.jpg Normal Aging https://images.squarespace-cdn.com/content/v1/59b67af53e00be04abbbbead/1594351042631-T2X4DTLXOQNICIBEEBPN/28FE2264-0029-479D-AAE6-280CE07FE10D.JPG Normal Aging https://images.squarespace-cdn.com/content/v1/59b67af53e00be04abbbbead/1594350808458-9FUGPX68NF9IV2AZ9IYL/james-hose-jr-6D58t6uZT5M-unsplash.jpg Normal Aging https://images.squarespace-cdn.com/content/v1/59b67af53e00be04abbbbead/1594350874407-HJ6O0D8LHUTEFON0KPXR/capturing-the-human-heart-i9uIhSlOWYc-unsplash.jpg Normal Aging https://images.squarespace-cdn.com/content/v1/59b67af53e00be04abbbbead/1594351092622-ILMF94F6CHE4VO0K6IJY/man-with-beard-wearing-brown-headscarf-2839371.jpg Normal Aging https://images.squarespace-cdn.com/content/v1/59b67af53e00be04abbbbead/1605139688235-9RRTFAEGAAYJC1O33ZSM/elderly-woman-3538022_960_720.jpg Normal Aging https://images.squarespace-cdn.com/content/v1/59b67af53e00be04abbbbead/1594350829810-FQ9909KPIUW4BHCEH2NX/Screen+Shot+2019-12-25+at+4.16.35+PM.png Normal Aging https://images.squarespace-cdn.com/content/v1/59b67af53e00be04abbbbead/1606444608415-35G8YMN6K6OMTLIMB1BK/aaron-andrew-ang-jXMGrVYHpK0-unsplash.jpg Normal Aging https://agelessagenda.com/end-of-life daily 0.75 2021-10-03 https://images.squarespace-cdn.com/content/v1/59b67af53e00be04abbbbead/1631343276070-69WADQ9LK36FRNMUDN03/Screen+Shot+2021-09-09+at+1.52.31+PM.png End of Life - https://legaltemplates.net Legal Templates’ mission is to simplify the process of creating legal contracts. They have a section with an infographic simplifying essential documents around end of life and planning https://images.squarespace-cdn.com/content/v1/59b67af53e00be04abbbbead/1594411346956-CCN1PGO3DL4PR9O6ABRN/292F4D7C-E461-4B78-BA33-7C5329974D89.JPG End of Life https://images.squarespace-cdn.com/content/v1/59b67af53e00be04abbbbead/1595192198182-CVFDDW5W6L4THWIS336D/0722-BUS-WOMENBIZ-ABUSE-1.jpg End of Life https://images.squarespace-cdn.com/content/v1/59b67af53e00be04abbbbead/1594411395494-KZHZRC6OLVEKCUPTOL9A/people-motion-walk-asia-professional-together-1179849-pxhere.com.jpg End of Life https://images.squarespace-cdn.com/content/v1/59b67af53e00be04abbbbead/1594411442622-FQSK8XMVXZ7AWAH7F2HN/B2326C07-0F33-477F-A6C3-6AD5B218118B.JPG End of Life https://images.squarespace-cdn.com/content/v1/59b67af53e00be04abbbbead/1595092339823-7WDVXTISVYRJJ6A8H7SF/Screen+Shot+2020-07-18+at+11.11.14+AM.png End of Life - helpguide.org Help Guide is a nonprofit mental health and wellness website. Their mission is to provide empowering, evidence-based information that you can use to help yourself and your loved ones. They wrote a valuable article on End of Life Care https://images.squarespace-cdn.com/content/v1/59b67af53e00be04abbbbead/1595094860188-2AEUA5GGQ9GMCYR596DZ/686737D5-5144-4967-A48A-0C3C423F45F1.JPG End of Life https://images.squarespace-cdn.com/content/v1/59b67af53e00be04abbbbead/1594411518404-92OPLQID84JTMHT2NZXX/hand-aged-care-sympathy.jpg End of Life https://images.squarespace-cdn.com/content/v1/59b67af53e00be04abbbbead/1594411486980-X7MF0IGCLM0U3HM86O3V/selective-focus-photography-of-woman-standing-near-green-2050976.jpg End of Life https://images.squarespace-cdn.com/content/v1/59b67af53e00be04abbbbead/1606151236167-DADEQGN8EFOAV0Z3MVR5/59E58D58-9DD9-4993-8CF5-820852F05B79.jpg End of Life https://images.squarespace-cdn.com/content/v1/59b67af53e00be04abbbbead/1595094750365-YWLNP6XIEJVZCLGE841M/blur-close-up-focus-ground-401213.jpg End of Life https://images.squarespace-cdn.com/content/v1/59b67af53e00be04abbbbead/1595093714672-0S6CVA01RQOCGVZL5909/Screen+Shot+2020-07-18+at+11.33.32+AM.png End of Life - theconversationproject.org The Conversation Project is a public engagement initiative with a goal to have every person’s wishes for end-of-life care expressed and respected. They have free conversation starter kits (booklets) to guide through end of life in multiple languages https://images.squarespace-cdn.com/content/v1/59b67af53e00be04abbbbead/1595095020021-3CL4XVEQNZEGX7LXOQN3/jake-thacker-I63YZy3S9Ns-unsplash.jpg End of Life https://agelessagenda.com/pain daily 0.75 2021-08-27 https://images.squarespace-cdn.com/content/v1/59b67af53e00be04abbbbead/1594351394607-X90D8FEBR4Q2TJM9C8J6/E319C610-B531-42D8-9AEF-189F2231E6AE.JPG Pain https://images.squarespace-cdn.com/content/v1/59b67af53e00be04abbbbead/1595176530974-ALF6MWS7KLEVL3P8VVX6/Screen+Shot+2020-07-19+at+10.34.45+AM.png Pain - geriatricpain.org The Geriatric Pain website was initially created to provide healthcare workers free tools to assess and manage pain in older adults. However, they have expanded and have a great section on their website for older adult pain tools directed towards patients and their families https://images.squarespace-cdn.com/content/v1/59b67af53e00be04abbbbead/1595191869671-MYHTTGUM83DHK35FKTUQ/image-asset.jpeg Pain https://images.squarespace-cdn.com/content/v1/59b67af53e00be04abbbbead/1594351562488-3YBTG73WJDQJGOP7SC70/stephen-foster-IcwbJuCK-kQ-unsplash.jpg Pain https://images.squarespace-cdn.com/content/v1/59b67af53e00be04abbbbead/1595175944397-8XMSVNZYYN1GK9AD7C53/Screen+Shot+2020-07-19+at+10.25.15+AM.png Pain - rgptoronto.ca The Seniors Friendly Toolkit is a resource that includes self-management tools for older adults and their caregivers https://images.squarespace-cdn.com/content/v1/59b67af53e00be04abbbbead/1594351761406-GTSDRMWFTC04WCC7QFXT/chess-101664.jpg Pain https://images.squarespace-cdn.com/content/v1/59b67af53e00be04abbbbead/1606288793825-WVAJSIE0WGA4K1XKR0WS/simon-migaj-b2qszO9C7sw-unsplash.jpg Pain https://images.squarespace-cdn.com/content/v1/59b67af53e00be04abbbbead/1594351365958-PYK4K8M0E1GU194FBK55/blur-close-up-flower-hands-460295.jpg Pain https://images.squarespace-cdn.com/content/v1/59b67af53e00be04abbbbead/1594351282811-N6MPOWGLU8I0NS20VLU1/woman-with-headache-3921418.jpg Pain https://agelessagenda.com/nutrition daily 0.75 2021-08-27 https://images.squarespace-cdn.com/content/v1/59b67af53e00be04abbbbead/1594337921610-3JZZWRC053FIAMO8Y7PI/plant-fruit-berry-sweet-summer-ripe-808550-pxhere.com.jpg Nutrition https://images.squarespace-cdn.com/content/v1/59b67af53e00be04abbbbead/1594325818184-AX0BK6JDIO3QR7HD5B50/louis-hansel-shotsoflouis-K47107aP8UU-unsplash.jpg Nutrition https://images.squarespace-cdn.com/content/v1/59b67af53e00be04abbbbead/1594323971405-S575GXFZAVYOGJVMV7RN/ethnic-senior-female-working-in-typical-hut-4552177.jpg Nutrition https://images.squarespace-cdn.com/content/v1/59b67af53e00be04abbbbead/1594323051266-DKR2OCS9AKV06BAQWSTC/Screen+Shot+2020-07-09+at+1.29.40+PM.png Nutrition - unlockfood.ca Unlock Food created by dietitians has information on nutrition, food and healthy eating. They wrote an easy-to-read booklet on older adult healthy eating https://images.squarespace-cdn.com/content/v1/59b67af53e00be04abbbbead/1594324012181-XZ7KU1WD7VNVH97I89RO/cdc-E9BR0lNMiQE-unsplash.jpg Nutrition https://images.squarespace-cdn.com/content/v1/59b67af53e00be04abbbbead/1594323275744-N89L3FB2FU8IR06QP4ZY/Screen+Shot+2020-07-09+at+1.33.51+PM.png Nutrition - aging.com Aging.com is a resource to help seniors and their families learn more about aging. They provide basics of elderly nutrition and applicable guides for older adults https://images.squarespace-cdn.com/content/v1/59b67af53e00be04abbbbead/1594323834789-FA1EKN7DM5N5GSN7KQ4F/old-man-eating-on-bowl-3483771.jpg Nutrition https://images.squarespace-cdn.com/content/v1/59b67af53e00be04abbbbead/1594324064503-68VIXFYZAON23DOIACMB/man-in-green-parka-jacket-covering-his-face-with-his-hand-3781885.jpg Nutrition https://images.squarespace-cdn.com/content/v1/59b67af53e00be04abbbbead/1594323884524-5Q32EHNRQAI1A74YWQHG/brooke-lark-W9OKrxBqiZA-unsplash.jpg Nutrition https://images.squarespace-cdn.com/content/v1/59b67af53e00be04abbbbead/1594322546239-6OJSHZMA43KBQFSNM94L/cdc-F98Mv9O6LfI-unsplash.jpg Nutrition